Gareth Chandler

Yoga Taichi Shiatsu

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Sun Salutations

37 Steps Full Form

Tai Chi Extension

 
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  • From 2001 Yoga Sun Salutation A.
    by garethchandler on October 5, 2010 at 11:34 AM
    3454 Views - 1 Comment

    Filmed 23.6.01 Before I realised the benefits of bending the knees when practising Yoga Asana.

  • Taichi full form
    by garethchandler on February 8, 2010 at 5:54 PM
    4634 Views - 1 Comment

  • Sun Salutation A
    by garethchandler on April 3, 2009 at 4:36 AM
    3495 Views - 1 Comment

    Some Variations of Surya Namaskara A as we progress from stepping to jumping method. Filmed at Benton Hall 10.3.09


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