Gareth Chandler

Yoga Taichi Shiatsu

From 2001 Yoga Sun Salutation A. Add Video

Filmed 23.6.01 Before I realised the benefits of bending the knees when practising Yoga Asana.

Posted by garethchandler on October 5, 2010 at 11:34 AM 3453 Views

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1 Comment

Reply garethchandler
6:00 AM on February 13, 2013 
For longevity in your practice always allow your knees to bend... :-)